Change the pain of what you feel
You keep it inside, keep it real
Too many times again, twenty times again
You kept it inside long enough, enough to let it win

I feel no shame for what I do, mistakes the same
The hate rings true, never had none of heaven
Had too much of hell, I never cared for what I did
It's probably just as well

I've heard it all before, I know nothing's gonna change
I've heard it all before, I know nothing's gonna change
I've heard it again and again, I know nothing's gonna change
Change the way I feel

Change the pain of what you feel
You keep it inside, you made it real
Too many times to get it, twenty times to get in
You kept it inside long enough, enough to let it win

You swing up to me
Acting like everything's okay between us
It starts off easy enough
But you don't get more than one chance
Before I don't know you anymore

It's easy for me, I don't miss you that much
But I can tell by the hurt in your eyes
That it's only gonna take a little push
To make all the hurt blossom up inside of you

I'm caught in my own trap, I'm caught in my own trap
Caught in my own trap, again
I feel no pain, I feel no shame
You hurt yourself, when you turn on me

I've heard it all before, I know nothing's gonna change
Your mom and dad can't teach you like I can
I Go back and forth, back and forth again
And I'm wrong enough to see how right I am

And nothing can take away your pain
And nothing can take away your shame
And nothing's ever gonna change
And nothing can change the way I feel